How can I talk to my child about the news?
Families/Kids Mental Health
Aparna Kumar, PhD CRNP MPH
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
Vaccines
Jennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
How can we prevent dating violence among teens?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Did you know that October is Health Literacy Month?
Health & Wellness
MacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Address any concerns, talk about the news in an age-appropriate way, and check in regularly. Many children have questions about what is happening in the world. They may feel afraid, upset, confused, and even guilty. Helping them talk about what they see or hear and how they take in information can help them to process Read more…
Everyone can benefit from a boost in COVID protection before the winter respiratory virus season.
VaccinesJennifer Beam Dowd, PhD
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
How can we prevent dating violence among teens?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Did you know that October is Health Literacy Month?
Health & Wellness
MacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Here are just a few reasons why you should roll up your sleeve for the updated COVID shot: ➡️COVID isn’t gone. COVID is still routinely killing more than 1000 Americans per week, which is worse than a bad flu season (and we still have the flu on top of this). ➡️An updated COVID shot boosts Read more…
How can we prevent dating violence among teens?
Health & Wellness Mental HealthRoopa Seshadri, PhD, AM
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
We hear so many excuses for why people haven’t gotten their flu shot!
Vaccines
Malia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Did you know that October is Health Literacy Month?
Health & Wellness
MacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
This post discusses intimate partner violence. ______________________ A: Supporting healthy relationships and creating a safe environment are key to preventing and stopping teen dating violence. TL; DR: Partner violence can start in early teen years. The emotional and behavioral effects are severe and can carry over into adulthood for both victims and perpetrators. However, abuse Read more…
What is period poverty?
Reproductive Health Social and Racial Justice
A: Period poverty refers to the additional costs (financial, social, or societal) incurred from menstruating. TLDR: Over two thirds of people who menstruate have trouble paying for period supplies, many of whom are low income or from a historically marginalized group. Expanding access to more affordable or free supplies can make it easier for these Read more…
We hear so many excuses for why people haven’t gotten their flu shot!
VaccinesMalia Jones, PhD MPH
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
Do I have PTSD?
Mental Health
Aparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Did you know that October is Health Literacy Month?
Health & Wellness
MacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
⚠️ “The flu vaccine doesn’t work anyway.” Yes! It does actually! Stop repeating this, it just isn’t true. ⚠️ “I think I already had flu back in August this year.” No, you probably didn’t. There is little to no influenza activity in August. And, you’d know. That runny nose you had for 3 days was Read more…
Do I have PTSD?
Mental HealthAparna Kumar, PhD CRNP MPH
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Did you know that October is Health Literacy Month?
Health & Wellness
MacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
PTSD is complex, but in a nutshell, it is the body’s response to a stressful or fear provoking event. It causes our bodies to go into a constant state of preparation to fight something dangerous or scary. Over time this can lead to depression, anxiety, sleep disturbance, and physical health symptoms. PTSD is not something Read more…
Did you know that October is Health Literacy Month?
Health & WellnessMacKenzie (Kenzie) Isaac, MA
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Health literacy requires communities, systems, and institutions to unite in ensuring that everyone has the knowledge and resources to make informed and empowered decisions about their health. It is not the sole responsibility of the healthcare system, and it is certainly not the sole responsibility of the individual. The journey to achieving health literacy must Read more…
How does Intimate Partner Violence affect the LGBTQ+ community?
Health & Wellness Mental HealthRoopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
Uncategorized
Sara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
This post discusses intimate partner violence. If you or anyone you know needs help, please call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. How does Intimate Partner Violence affect the LGBTQ+ community? TL;DR: People in the LGBTQ+ community are more likely to experience IPV. The Read more…
Those Nerdy Girls Has New Plans!
UncategorizedSara Gorman, PhD, MPH
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
Aging
Clara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Those Nerdy Girls is turning over a new leaf! I took the helm on October 1 as the new Executive Director of Those Nerdy Girls. For those of you who don’t know me, I am a psychology and public health expert with a strong focus on the science of communication and misinformation. I’ve published several Read more…
What is ageism?
AgingClara Ke, BSN, RN
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental Health
Aparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Ageism is words or actions that judge someone based on their age, old or young. Ageist behaviors can be purposeful or accidental with personal and societal consequences. While most people think ageism only involves older adults, anyone can be ageist or be affected by ageism. First used by Dr. Robert Butler in 1969, ageism is Read more…
Armed conflict of any kind has severe public health consequences for the entire global community.
Mental HealthAparna Kumar, PhD CRNP MPH
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental Health
Roopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Armed conflict of any kind has severe public health consequences for the entire global community. In keeping with our tradition of offering practical advice to our readers and addressing mental health consequences of public health crises, we have put together a piece that we hope will help during these extraordinarily trying times. We are living Read more…
How can I recognize signs of intimate partner violence (IPV)?
Health & Wellness Mental HealthRoopa Seshadri, PhD, AM
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and Misinformation
Amanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
This post discusses intimate partner violence. If you or anyone you know needs help, please call the US National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY). Anonymous, confidential help is available 24/7. IPV is abuse or aggression in a romantic relationship. IPV can happen to anyone, and it is usually about power and Read more…
What is “click restraint”?
Uncertainty and MisinformationAmanda Simanek, PhD MPH
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
Vaccines
Jennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
A: “Click restraint” is when we stop ourselves from clicking on the first links that pop up on a web search and take steps to assess which sites might offer the most reliable scientific information first. TL; DR: Top results from a web search are often sponsored or from websites that have more effective search Read more…
Yes, everyone should get the updated Covid vaccine.
VaccinesJennifer Beam Dowd, PhD
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying Safe
Ashley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
For better viewing with links, read this on our Substack. —————————————————————— Last month, the CDC recommended that everyone in the U.S. 6 months and older receive an updated Covid vaccine targeting the XBB.1.5 variant. Since then, some notable voices, including Paul Offit, have publicly questioned whether the updated vaccine is needed for those who are not in a Read more…
How can I reduce the risk of infection at an event I really care about attending?
Staying SafeAshley Ritter, APRN, PhD
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & Wellness
Alexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
For better viewing with links, read this on our Substack. You can’t eliminate the risk of infection AND there are many things you can do to decrease your risks. Balancing the tradeoffs of infection risk and engagement in meaningful life events will look different for everyone. Be open to the risk reduction options available and Read more…
Is it true that running is just as effective as antidepressants?
Health & WellnessAlexandra Hall, MD
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
Uncategorized
Sara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
A: Possibly. Exercise has been shown to be an effective treatment for depression and anxiety, often comparable to antidepressant medication And a combination of both exercise and medication can be even more effective! A recent study got some attention for making this point. The study compared the effects of a running program (45 minutes 2-3 Read more…
A message from our Executive Director Sara Gorman, PhD, MPH
UncategorizedSara Gorman, PhD, MPH
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health Vaccines
Sarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Hi, Nerdy Girl Sara Gorman here. I’m so excited to be taking the helm as Executive Director of Those Nerdy Girls. Those Nerdy Girls have brought you trusted answers to your most urgent questions since 2020 at the start of the pandemic. Now we are launching into a new phase, still answering your questions about Read more…
Does getting a COVID vaccine in pregnancy help protect the newborn?
Families/Kids Reproductive Health VaccinesSarah Whitley Coles, MD
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial Justice
MK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
Tl;dr: Yes! Getting a COVID vaccine in pregnancy reduces the risk that the baby will need to be hospitalized for COVID illness in the first 6 months of life. A recent study published by the US Centers for Disease Control and Prevention (CDC) showed that maternal vaccination during pregnancy reduced the risk the baby would Read more…
Today, October 11, 2023 is the 11th anniversary of the International Day of the Girl.
Social and Racial JusticeMK Haber, FNP-C, IBCLC
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial Justice
Malia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
This celebration was started by the United Nations to “recognize girls’ rights and the unique challenges girls face around the world.” The International Day of the Girl: Focuses attention on the need to address the challenges girls face Promotes girls’ empowerment Works to protect and fulfill their human rights Did you know? Globally, the percentage Read more…
Honoring Indigenous People’s Day
Social and Racial JusticeMalia Jones, PhD MPH
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
In honor of Indigenous People’s Day this Nerdy Girl would like to take the opportunity to acknowledge that right this second, she sits upon ancestral native land, in a place the Ho-Chunk people have called Teejop since time immemorial. My office sits in Agricultural Hall, on Observatory Hill. Two ancient native effigy mounds were destroyed Read more…
