Do You Really Have “Cortisol Face?”
Health & Wellness
Rebecca Raskin-Wish
Social media has been obsessed with “Cortisol Face,” but you probably don’t have it. While chronically elevated levels of cortisol (a stress hormone) may contribute to weight gain, “cortisol face” isn’t a real thing unless you have a condition called Cushing’s Syndrome. You might have seen TikTok videos about “cortisol face” or “cortisol pooch” that Read more…
What is there to know about the Marburg virus outbreak in Rwanda?
Infectious Diseases
Sara Gorman, PhD, MPH
There’s a frightening outbreak of Marburg virus, a hemorrhagic fever, happening in Rwanda right now. While the global risk remains low, here’s what you need to know about the origins of the outbreak and how it’s evolving. This information is current as of 10/3, 6:55am. There’s a frightening outbreak of Marburg virus, a hemorrhagic fever, Read more…
Q: What are all the ways people can vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: What are all the ways people can vote? A: In-person, by mail, and absentee. Once you are registered, there are several options for voting. See below for information on these options and make sure to check deadlines in your state for each one. In-person voting: On election day, November 5th, you can vote in-person. Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
FREE COVID-19 tests are available NOW!
Infectious Diseases Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
FREE COVID-19 tests are available NOW! You can order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through the end of the year.” ⭐⭐⭐⭐ Each household can receive four tests. 📈 With holiday gatherings right Read more…
Should I take an iron supplement?
Health & Wellness
Daphne Berryhill, RPh
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Social media has been obsessed with “Cortisol Face,” but you probably don’t have it. While chronically elevated levels of cortisol (a stress hormone) may contribute to weight gain, “cortisol face” isn’t a real thing unless you have a condition called Cushing’s Syndrome. You might have seen TikTok videos about “cortisol face” or “cortisol pooch” that Read more…
What is there to know about the Marburg virus outbreak in Rwanda?
Infectious DiseasesSara Gorman, PhD, MPH
There’s a frightening outbreak of Marburg virus, a hemorrhagic fever, happening in Rwanda right now. While the global risk remains low, here’s what you need to know about the origins of the outbreak and how it’s evolving. This information is current as of 10/3, 6:55am. There’s a frightening outbreak of Marburg virus, a hemorrhagic fever, Read more…
Q: What are all the ways people can vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: What are all the ways people can vote? A: In-person, by mail, and absentee. Once you are registered, there are several options for voting. See below for information on these options and make sure to check deadlines in your state for each one. In-person voting: On election day, November 5th, you can vote in-person. Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
FREE COVID-19 tests are available NOW!
Infectious Diseases Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
FREE COVID-19 tests are available NOW! You can order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through the end of the year.” ⭐⭐⭐⭐ Each household can receive four tests. 📈 With holiday gatherings right Read more…
Should I take an iron supplement?
Health & Wellness
Daphne Berryhill, RPh
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
There’s a frightening outbreak of Marburg virus, a hemorrhagic fever, happening in Rwanda right now. While the global risk remains low, here’s what you need to know about the origins of the outbreak and how it’s evolving. This information is current as of 10/3, 6:55am. There’s a frightening outbreak of Marburg virus, a hemorrhagic fever, Read more…
Q: What are all the ways people can vote?
Social and Racial JusticeAmanda Simanek, PhD MPH
Q: What are all the ways people can vote? A: In-person, by mail, and absentee. Once you are registered, there are several options for voting. See below for information on these options and make sure to check deadlines in your state for each one. In-person voting: On election day, November 5th, you can vote in-person. Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVID
Elisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
FREE COVID-19 tests are available NOW!
Infectious Diseases Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
FREE COVID-19 tests are available NOW! You can order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through the end of the year.” ⭐⭐⭐⭐ Each household can receive four tests. 📈 With holiday gatherings right Read more…
Should I take an iron supplement?
Health & Wellness
Daphne Berryhill, RPh
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Q: What are all the ways people can vote? A: In-person, by mail, and absentee. Once you are registered, there are several options for voting. See below for information on these options and make sure to check deadlines in your state for each one. In-person voting: On election day, November 5th, you can vote in-person. Read more…
What is the latest research regarding children under age 18 and Long Covid?
Families/Kids Long COVIDElisabeth Adkins Marnik, PhD
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
FREE COVID-19 tests are available NOW!
Infectious Diseases Testing and Contact Tracing
Gretchen Peterson, Chief Operations Officer
FREE COVID-19 tests are available NOW! You can order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through the end of the year.” ⭐⭐⭐⭐ Each household can receive four tests. 📈 With holiday gatherings right Read more…
Should I take an iron supplement?
Health & Wellness
Daphne Berryhill, RPh
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Q: What is the latest research regarding children under age 18 and Long Covid? A: Children under 18 are impacted by long COVID and experience many different symptoms that can affect their lives. Vaccines reduce the risk of developing long COVID, but we need more research into prevention and treatment for all age groups. Long Read more…
FREE COVID-19 tests are available NOW!
Infectious Diseases Testing and Contact TracingGretchen Peterson, Chief Operations Officer
FREE COVID-19 tests are available NOW! You can order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through the end of the year.” ⭐⭐⭐⭐ Each household can receive four tests. 📈 With holiday gatherings right Read more…
Should I take an iron supplement?
Health & Wellness
Daphne Berryhill, RPh
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
FREE COVID-19 tests are available NOW! You can order your free tests by visiting www.covidtests.gov. According to the Dept. of Health & Human Services website, “The COVID-19 Tests will detect current COVID-19 variants and can be used through the end of the year.” ⭐⭐⭐⭐ Each household can receive four tests. 📈 With holiday gatherings right Read more…
Should I take an iron supplement?
Health & WellnessDaphne Berryhill, RPh
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive Health
MacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. Iron is a mighty mineral. It’s not only a building block of Read more…
Q: What does sepsis awareness have to do with reproductive health?
Reproductive HealthMacKenzie (Kenzie) Isaac, MA
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems – particularly in those of us assigned female at birth – may make us more susceptible to infections. And when reproductive healthcare systems do not provide the proper education, screening, pain management, treatment, and Read more…
Nerdy Girls Live 09/27/24 – What is mpox, and why is it in the news?
Hot Health Topics Infectious Diseases VideosElisabeth Adkins Marnik, PhD
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases Vaccines
Jennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Those Nerdy Girls and FactCheck.org talk about the mpox public health emergency. Hosted by: – Liz Marnik, PhD: Those Nerdy Girls & ScienceWhizLiz (@sciencewhizliz) – Jessica McDonald, PhD & Kate Yandell: FactCheck.org Always seek the advice of your health care provider with questions about your medical care. ➡️ 0:00-1:33 Welcome & Intros ➡️ 1:34-6:26 What Read more…
Why do I need another COVID vaccine?
COVID Variants Infectious Diseases VaccinesJennifer Beam Dowd, PhD
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & Wellness
Brianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Everyone can benefit from a boost to their COVID-19 protection before the winter respiratory virus season. Think of your immune system like a smartphone or computer. When you got your primary COVID-19 vaccine series, it was like installing powerful antivirus software to protect against known viral threats. But as with any software, over time, new Read more…
Can we reduce dementia risk?
Aging Health & WellnessBrianna Morgan, PhD, CRNP, ACHPN®
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases Vaccines
Chana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Yes! According to a new report, addressing 14 dementia risk factors could significantly reduce dementia cases. A new report summarizes the latest research on dementia prevention, identifying 14 factors associated with increased dementia risk. According to this report, addressing these risk factors could theoretically prevent 45% of dementia cases. While eliminating all risks is unlikely, understanding the Read more…
Are your child’s vaccinations up-to-date?
Families/Kids Infectious Diseases Vaccines
It is back-to-school season and this is a Nerdy Girl reminder for parents and carers to make sure your child’s vaccinations are up to date. Here are a few reasons why your child’s immunizations should be part of your harm reduction toolbox: 1) Vaccines help prevent diseases and can be lifesaving. When you get a Read more…
How long after infection should I get my updated COVID shot?
COVID Variants Infectious Diseases VaccinesChana Davis, PhD
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases Vaccines
Andrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Experts recommend waiting 3 to 6 months after infection before getting your updated COVID-19 shot. While it’s safe to get the shot sooner, delaying by 3 to 6 months helps your body to mount a stronger immune response to the vaccine. Optimal vaccine timing also depends on your local guidelines, COVID risk profile, and COVID Read more…
What’s in childhood vaccines?
Families/Kids Infectious Diseases VaccinesAndrea Harmony, NP-C, PMHS
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial Justice
Amanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Ingredients in childhood vaccines are safe and are also common in the environment and other household items. The end of summer is a busy time of year for parents. With health visits and school supplies on the brain, vaccines are probably the last thing on most parents’ minds. But have you ever wondered about what’s Read more…
Q: How can I check whether I am registered to vote?
Social and Racial JusticeAmanda Simanek, PhD MPH
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying Safe
Sara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Q: How can I check whether I am registered to vote? A: Visit the U.S. Election Assistance Commission website. It can feel like there are a zillion websites with voter registration information, the rules are different in every state, and the information overwhelm can be well…overwhelming! Don’t worry, we got you. An easy way to Read more…
Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself?
Infectious Diseases Staying SafeSara Gorman, PhD, MPH
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health Topics
Rebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Q: Why do cases of mosquito-borne illnesses seem to be going up? How can you protect yourself? A: A confluence of factors are making mosquito-borne illnesses (like dengue and West Nile virus) more frequent, including climate change, urbanization, and decline in the widespread use of the insecticide DDT, among other factors. You may have heard Read more…
Can you detox your body with supplements or oils?
Health & Wellness Hot Health TopicsRebecca Raskin-Wish
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation Vaccines
Elisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
No, unfortunately not. Supplements and oils sold as ‘detoxifying’ aren’t doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your body’s detox systems with lifestyle choices (like eating leafy greens and exercising). How exactly does your body detox? We’ve all wondered about Read more…
The available data supports that the COVID-19 vaccines are safe and effective
COVID Variants Infectious Diseases Uncertainty and Misinformation VaccinesElisabeth Adkins Marnik, PhD
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious Diseases
Andrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Q: I was sent the bulletin from the Florida Health Department regarding 2024-2025 COVID-19 vaccines. It contains a lot of confusing and concerning pieces of information. Can you help me understand it? A: The Florida Department of Health’s bulletin contains a lot of misleading and inaccurate statements. They fail to mention the risks of infection Read more…
What’s new with bird flu?
Infectious DiseasesAndrea Harmony, NP-C, PMHS
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental Health
Ilana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
This information is up to date as of September 16th, 2024 at 2 pm EDT. Pandemic potential remains low despite 14 cases* of H5N1 in humans for 2024, but the situation is still evolving. Cattle infected with H5N1 now spread across 14 states, with 4 human cases from cows, 10 cases from poultry (9 in Read more…
What are the benefits of mindfulness, and how could I fit it into my busy schedule?
Health & Wellness Mental HealthIlana Gerjuoy, MPH
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying Safe
Sandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Mindfulness may offer mental and physical health benefits, and it’s possible to fit mindfulness techniques into a busy schedule in just a few minutes each day. 🔸 What is mindfulness? Mindfulness is the practice of paying attention to how we feel, what we’re doing, and where we are in the present moment. Mindfulness has been Read more…
What should I know before stocking up on hand sanitizer?
Infection and Spread Staying SafeSandy Laping
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
Hand sanitizers are a great way to maintain hand hygiene when you’re on the go and don’t have access to hand-washing facilities, but they don’t eliminate all germs. Hand sanitizers are a quick and easy way to help prevent you from getting sick or spreading germs to others — but they don’t eliminate them all. Read more…
