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Search Results for: social distancing

Is COVID really worse than the flu?

Data and Metrics

A: Yes. Many, many more people are being hospitalized and dying with COVID than even a very bad flu season. To visualize ICU admissions in England compared to recent flu seasons, check out this animation from Jonathan Burn-Murdoch at the Financial Times. We’ve previously written on the current best estimates of the COVID-19 infection fatality Read more…

Melatonin and COVID-19

Treatments

Q: I’m seeing chatter around a study re: melatonin and COVID-19 prevention and recovery. Should we be taking melatonin every night? What’s an appropriate amount to avoid disrupting our sleep hormones TOO much and having a dose that might actually help?” A: TL;DR: Sufficient restorative sleep is essential for a healthy immune system. Melatonin, which Read more…

How many days do I need to quarantine if I plan to see family and friends for Christmas?

Socializing Travel

A: A 14-day quarantine prior to visiting family and friends continues to offer the greatest risk reduction. TODAY IS THE DAY TO START YOUR QUARANTINE! The CDC recently revised guidelines offering alternatives to a 14-day quarantine for people exposed to someone with Covid-19 who remain asymptomatic. (Look for an in-depth post on this change next Read more…

Can you address divorced families navigating the transition between two homes safely this winter?

Infection and Spread

A: The CDC defines a “household” as one or more individuals living together in a single dwelling unit and sharing common living areas, and cross-lists this definition with their definition for “family.” But for all those divorced, separated and blended families sharing custody of children, we know it isn’t that simple. Fewer than half of Read more…

How is it possible that my friends are social distancing and yet have colds??

Infection and Spread Uncertainty and Misinformation

A: The interventions we use to reduce COVID-19 transmission–such as wearing masks, improving ventilation, and keeping physical distance from other people–don’t target the common cold as well. Unlike the virus that causes COVID-19, which is transmitted through sharing air with infected people, most of the many viruses that cause the common cold–called rhinoviruses–love to hang Read more…

Massachusetts has just instituted 9:30pm curfews. What is the rationale for this restriction?

Infection and Spread Socializing

Q: Massachusetts has just instituted 9:30pm curfews. What is the rationale for this restriction? Does closing restaurants and bars early really help curb the spread of COVID-19? A: There is a strong basis for targeting the hospitality industry for COVID-related restrictions. But if curfews are applied in isolation, they are unlikely to do much good. Read more…

Why are universities doing things like testing wastewater and pooling spit?

Testing and Contact Tracing

A: Testing samples of wastewater and pooled spit in places with communal living, such as colleges and universities, provide several valuable benefits in detecting COVID-19. TESTING OF ASYMPTOMATIC PEOPLE. When people are living and socializing together in the same building, there is a risk of asymptomatic spread. If you wait until people are symptomatic to Read more…

My husband is working at a place where everyone wears masks. I am higher risk & retired… Should he be sleeping in a separate room from me?

Families/Kids Infection and Spread Staying Safe

A: When bed partners have varying degrees of risk of exposure and vulnerability to the disease, it’s worth discussing sleeping in separate spaces. The Nerdy Girls call this COVID Bed Spread. Here are some benefits to sleeping apart from other household members: 1.) REDUCED RISK OF VIRAL EXPOSURE (in both directions). Spending six or more Read more…

Does the new CDC guidance about avoiding 15 minutes cumulative contact mean with masks or without masks?

Infection and Spread Masks Testing and Contact Tracing

A: In the community setting, someone who meets the criteria for being a close contact to a case of COVID-19, meets the criteria REGARDLESS of whether or not they or the case had on a mask. Why is someone considered a close contact regardless of whether they had on a mask? While cloth masks are Read more…

How can I boost my immune system?

Biology/Immunity Staying Safe

A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce Read more…

Why wasn’t a test-only strategy sufficient for preventing transmission of COVID-19 in the White House?

Testing and Contact Tracing

A: Testing individuals for COVID-19, while a necessary component of our public health strategy, doesn’t 100% prevent those who are infected with SARS-CoV-2 from transmitting the infection to others BEFORE they test positive. The type of testing strategy used by the White House was to screen individuals for COVID-19 using a rapid antigen-based test (i.e., Read more…

Is it true that Sweden has gotten to herd immunity without lockdown? Should we all be doing what they are doing?

Data and Metrics Infection and Spread

A: No, Sweden has not reached herd immunity, nor have they fared well economically or with respect to COVID-19 mortality. Swedes also voluntarily changed behavior more than is frequently assumed. While there has been a fascination with being Sweden during this pandemic, there are many misconceptions about their experience that are worth clearing up: *Myth Read more…