Why do we give newborn babies the Hepatitis B vaccine?
Families/Kids Nerdy Nuggets Vaccines Videos
Those Nerdy Girls
đââď¸đââď¸Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, âIsnât hepatitis B a sexually transmitted infection? Why would my baby need that?â Great question! đĄ The hepatitis B vaccine is an important tool to protect infants and children from Read more…
September 10, 2025
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? Thatâs not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems â particularly in those of us assigned female at birth â may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 4, 2025
Iâve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
đ˘ Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). đ§ Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. đ¤ Those Nerdy Girls want to help you Read more…
August 21, 2025
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
August 14, 2025
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
đââď¸đââď¸Parents often wonder why we recommend giving the hepatitis B vaccine to brand-new babies before they even go home from the hospital. They may think, âIsnât hepatitis B a sexually transmitted infection? Why would my baby need that?â Great question! đĄ The hepatitis B vaccine is an important tool to protect infants and children from Read more…
Is there an Autism Epidemic?
General Health Videos
Those Nerdy Girls
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? Thatâs not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems â particularly in those of us assigned female at birth â may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 4, 2025
Iâve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
đ˘ Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). đ§ Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. đ¤ Those Nerdy Girls want to help you Read more…
August 21, 2025
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
August 14, 2025
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Autism diagnosis rates have risen over the past two decades.A rise in cases signals an epidemic; however, more diagnoses without more cases? Thatâs not an epidemic. MK Haber and Andrea Harmony from Those Nerdy Girls explain what’s behind the increase. Information sourced from Episode 894 of Public Health On Call in conjunction with the Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems â particularly in those of us assigned female at birth â may make us more susceptible to infections. And when reproductive healthcare systems Read more…
September 4, 2025
Iâve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
đ˘ Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). đ§ Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. đ¤ Those Nerdy Girls want to help you Read more…
August 21, 2025
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
August 14, 2025
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems â particularly in those of us assigned female at birth â may make us more susceptible to infections. And when reproductive healthcare systems Read more…
Iâve been feeling down even though it is bright and sunny out. Can I be depressed in the summer?
Mental Health Videos
Aparna Kumar, PhD CRNP MPH
đ˘ Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). đ§ Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
August 23, 2025
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. đ¤ Those Nerdy Girls want to help you Read more…
August 21, 2025
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
August 14, 2025
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
đ˘ Yes, you can be depressed in the summer. Some people actually feel depressed every summer, and they may have summer seasonal affective disorder (SAD). đ§ Watch the slides to learn more about summer SAD, what it is, why it happens, and things you can do that can help you cope and feel better. Read more…
What is rabies and how can I protect myself?
Infectious Diseases Videos
Cynthia (Cindy) Leifer, PhD
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. đ¤ Those Nerdy Girls want to help you Read more…
August 21, 2025
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
August 14, 2025
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Rabies is a rare but deadly infectious disease. The good news is that you can protect yourself. Watch this video from Nerdy Girl Dr. Cindy Leifer for all the details. This is a collaborative video between @thosenerdygirls & @immunominutes You can also read Cindy’s full post here. đ¤ Those Nerdy Girls want to help you Read more…
Can social factors affect your ability to maintain healthy iron levels?
General Health Social and Racial Justice Videos
MacKenzie (Kenzie) Isaac, MA
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
August 14, 2025
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Various social factors can affect your ability to maintain healthy blood iron levels. However, there are ways to offset these factors through building awareness and advocating for social change. đ Check out these slides, and read the full article from Nerdy Girl Kenzie Isaac here đ¤ Those Nerdy Girls want to help you stay Read more…
Hand Sanitizer Quiz
Staying Safe Videos
Lindsey Leininger, PhD MA
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
August 11, 2025
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Test your knowledge on the use of hand sanitizer! For more information: âĄď¸ Read our recent post from Nerdy Girl Sandy Laping on âWhat should I know before stocking up on hand sanitizer?â âĄď¸ Check out the CDC website for more facts on hand sanitizers and hand washing. âĄď¸ And for âA Blast From The Read more…
Can you detox your body with supplements or oils?
General Health Videos
Rebecca Raskin-Wish
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
August 4, 2025
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Can you detox your body with supplements or oils? No, unfortunately not. Supplements and oils sold as âdetoxifyingâ arenât doing much for you, but the good news is, your body has many mechanisms to help it detox itself! You can support your bodyâs detox systems with lifestyle choices (like eating leafy greens and exercising). Watch Read more…
âď¸Whatâs up with NAD+ supplements? đ
General Health Videos
Rebecca Raskin-Wish
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
July 30, 2025
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
NAD+ is heralded by celebrities as the fountain of youth, but thereâs no solid evidence to back that up. Though NAD+ shows some early promising benefits in animal studies and some human trials, there isnât really enough data yet. Check out the slidesđfor all the details, and read the full post from Nerdy Girl Rebecca Read more…
What are the current COVID vaccine recommendations and how have they changed?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
July 24, 2025
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Nerdy Girl Dr. Cindy Leifer (@immunominutes) talks about the current COVID recommendations and how they have changed for fall 2025. Read the full post here: https://thosenerdygirls.substack.com/p/covid-vaccine-recommendations-for This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us Read more…
What do we know about the new COVID variant Nimbus?
COVID Variants Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
July 23, 2025
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Nerdy Girl Dr. Cindy Leifer (@immunominutes) shares what we know about the new, currently circulating COVID variant called Nimbus. Read the full post here. This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on social Read more…
What COVID vaccines will be available this fall to protect you and your family?
Infectious Diseases Vaccines Videos
Cynthia (Cindy) Leifer, PhD
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
July 16, 2025
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Nerdy Girl Dr. Cindy Leifer (@immunominutes) updates us on what COVID vaccines will be available in the fall of 2025. Read the full post here This is a collaborative video between @thosenerdygirls & @immunominutes đ¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow us on Read more…
Let’s talk about bone health!
Aging General Health Videos
Daphne Berryhill, RPh
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
June 11, 2025
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
đŚ´Hey everyone! Letâs talk about something that matters to all of usâbone health! đĄDid you know your skeleton is constantly being rebuiltâso much so that every 10 years, you basically have a brand-new skeleton! So, how can you keep your bones strong and healthy now and throughout life? đWatch this video to find out! Additionally, Read more…
What are indirect costs and why do they matter?
Health Policy Videos
Elisabeth Adkins Marnik, PhD
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
June 5, 2025
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? You may have heard people talking about indirect costs in the news. But what does that actually meanâand why does it matter? Our Chief Science Officer Liz Dr. Liz Marnik (@sciencewhizliz) breaks down Read more…
Should I take an iron supplement?
General Health Treatments Videos
Daphne Berryhill, RPh
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
April 2, 2025
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
đShould I take an iron supplement? It very much depends. For example, people who menstruate or have vegetarian diets are more likely to benefit from extra iron. The best way to know if you need more iron is by having an iron blood test and talking to your clinician. You may benefit from taking an Read more…
When will monkeys become humans? đ
Nerdy Notes Videos
Gabriella Kountourides, PhD
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
March 13, 2025
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Watch the video to find out! As a child, Nerdy Girl Gabriella Kountourides, PhD, remembers going to the zoo and asking her mother when the chimpanzees would turn into humans. This innocent childhood question reveals some of the most common misconceptions about evolution. In this video, Dr. Kountourides busts some common myths and offers an Read more…
Five years of researching, writing, and sharing trusted health infoâwhatâs next?
Videos
MK Haber, FNP-C, IBCLC
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
March 11, 2025
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
This week, weâve been celebrating 5 years of trusted, science-backed health informationâand today, weâre looking ahead.  Watch our Executive Director, MK Haber, on whatâs next for Those Nerdy Girls. Now and in the future, you can count on Those Nerdy Girls to: Educate, not commentateâalways rooted in the best available science  Provide actionable steps to Read more…
What happens behind the scenes at Those Nerdy Girls?
Videos
Those Nerdy Girls
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
January 16, 2025
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
What happens behind the scenes at Those Nerdy Girls? For 5 years, Those Nerdy Girls has been your trusted source for clear, science-backed health information. But to keep going, we need you. đĽ Meet our Production Team and see what goes on behind the scenes at Those Nerdy Girls! Link to Original Facebook Post
Walking Pneumonia
Infectious Diseases Videos
Elisabeth Adkins Marnik, PhD
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
January 15, 2025
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Walking Pneumonia cases are on the rise. Learn about how to protect yourself from Nerdy Girl Dr. Elisabeth Marnik. Link to Original Facebook Post
How much iron should I take?
General Health Videos
Daphne Berryhill, RPh
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…
Your iron supplement dose depends on how much iron you need and how well you tolerate iron. Taking your iron pill every other day and combining it with vitamin C may help you get the most benefit from your supplement. Watch this video by Nerdy Girl Daphne Berryhill, RPh to learn more! For additional information Read more…