What does “exposure” mean while pregnant & should I worry?
Reproductive Health Videos
Those Nerdy Girls
TL;DR: We (clinicians and researchers) generally worry the most about long-term, high dose exposure to things during pregnancy. Using acetaminophen at recommended doses for short periods of time during pregnancy is extremely unlikely to cause significant long-term harm. š In this video, OB/GYN Dr. Katherine Cartwright and MK Haber, FNP-C, IBCLC help us understand what Read more…
October 23, 2025
Are there longterm studies on using acetaminophen or Tylenol during pregnancy?
Reproductive Health Videos
Those Nerdy Girls
Are there longterm studies on using acetaminophen or Tylenol during pregnancy? Itās very understandable to have questions about using acetaminophen during pregnancy. Thereās a lot of information and noise out there thatās hard to sort through. Donāt hesitate to ask your clinician if you have concerns. š§” Watch as OB/GYN Dr. Katherine Cartwright breaks it Read more…
October 22, 2025
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy?
Families/Kids Reproductive Health Videos
Those Nerdy Girls
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy? Nerdy Girl and OB/GYN Dr. Katherine Cartwright breaks down the limitations of current studies on using acetaminophen (Tylenol or Paracetamol) during pregnancy. š¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow Read more…
October 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid Read more…
October 16, 2025
What are Dense Breasts?
Reproductive Health
Katherine Cartwright, DO, MPH
October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
August 5, 2025
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
TL;DR: We (clinicians and researchers) generally worry the most about long-term, high dose exposure to things during pregnancy. Using acetaminophen at recommended doses for short periods of time during pregnancy is extremely unlikely to cause significant long-term harm. š In this video, OB/GYN Dr. Katherine Cartwright and MK Haber, FNP-C, IBCLC help us understand what Read more…
Are there longterm studies on using acetaminophen or Tylenol during pregnancy?
Reproductive Health Videos
Those Nerdy Girls
Are there longterm studies on using acetaminophen or Tylenol during pregnancy? Itās very understandable to have questions about using acetaminophen during pregnancy. Thereās a lot of information and noise out there thatās hard to sort through. Donāt hesitate to ask your clinician if you have concerns. š§” Watch as OB/GYN Dr. Katherine Cartwright breaks it Read more…
October 22, 2025
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy?
Families/Kids Reproductive Health Videos
Those Nerdy Girls
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy? Nerdy Girl and OB/GYN Dr. Katherine Cartwright breaks down the limitations of current studies on using acetaminophen (Tylenol or Paracetamol) during pregnancy. š¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow Read more…
October 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid Read more…
October 16, 2025
What are Dense Breasts?
Reproductive Health
Katherine Cartwright, DO, MPH
October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
August 5, 2025
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Are there longterm studies on using acetaminophen or Tylenol during pregnancy? Itās very understandable to have questions about using acetaminophen during pregnancy. Thereās a lot of information and noise out there thatās hard to sort through. Donāt hesitate to ask your clinician if you have concerns. š§” Watch as OB/GYN Dr. Katherine Cartwright breaks it Read more…
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy?
Families/Kids Reproductive Health Videos
Those Nerdy Girls
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy? Nerdy Girl and OB/GYN Dr. Katherine Cartwright breaks down the limitations of current studies on using acetaminophen (Tylenol or Paracetamol) during pregnancy. š¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow Read more…
October 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid Read more…
October 16, 2025
What are Dense Breasts?
Reproductive Health
Katherine Cartwright, DO, MPH
October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
August 5, 2025
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
What are the limitations of current studies on using Tylenol or acetaminophen during pregnancy? Nerdy Girl and OB/GYN Dr. Katherine Cartwright breaks down the limitations of current studies on using acetaminophen (Tylenol or Paracetamol) during pregnancy. š¤ Those Nerdy Girls want to help you stay on the frontline of science and health information. ⨠Follow Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid Read more…
October 16, 2025
What are Dense Breasts?
Reproductive Health
Katherine Cartwright, DO, MPH
October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
August 5, 2025
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
October is Breast Cancer Awareness Month. Nerdy Girl Alumna Dr. Chana Davis takes a deep dive into breast cancer risk: what we can and cannot control. (This post was originally published on October 30, 2024.) A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid Read more…
What are Dense Breasts?
Reproductive Health
Katherine Cartwright, DO, MPH
October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…
September 8, 2025
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
August 5, 2025
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
October is Breast Cancer Awareness Month. Learn more here. What are Dense Breasts? We say breasts are dense if they have more fibrous and connective tissue. Less dense breasts have more fat and less fibrous tissue. Tissue is typically graded from A through D in terms of density. A is almost entirely fat, while D Read more…
September is Sepsis Awareness Month
Infection and Spread Reproductive Health Videos
MacKenzie (Kenzie) Isaac, MA
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
August 5, 2025
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Q: What does sepsis awareness have to do with reproductive health? A: Tons, actually! From natural processes such as menstruation to medical procedures such as abortions, the goings-on of our reproductive systems ā particularly in those of us assigned female at birth ā may make us more susceptible to infections. And when reproductive healthcare systems Read more…
HPV, the Most Common Sexually Transmitted Infection: What It Is, How It Spreads, and What It Means if You Test Positive
General Health Infectious Diseases Reproductive Health
Ilana Gerjuoy, MPH
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April 23, 2025
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
š¶What is HPV? HPV (human papillomavirus) is the most common sexually transmitted infection (STI). Most people who get HPV clear the virus on their own within two years and donāt have symptoms – but because some types can lead to cancer or genital warts, itās helpful for everyone to know about HPV prevention and treatment. Read more…
April is STI Awareness Month
Reproductive Health
MK Haber, FNP-C, IBCLC
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
April 8, 2025
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Any update on sexually transmitted infection prevention? Well as a matter of fact, yes there is! There is an exciting update on sexually transmitted infection (STI) prevention. And sexually transmitted infection prevention is one of the things that makes this Nerd go all starry-eyed! 𤩠⨠Medication prevention for chlamydia and syphilis (less effective for Read more…
Black Maternal Health Week is April 11-17, 2025
Reproductive Health Social and Racial Justice
MacKenzie (Kenzie) Isaac, MA
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
March 21, 2025
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
As we prepare to usher in Black Maternal Health Week, Iād like to pay tribute to the first post I ever wrote for Those Nerdy Girls, titled, āWe Need to Move the Needle on Black Reproductive Health. Like, Yesterday.ā In early 2023, I was intensely homesick while studying in Oxford. In my search for recourse Read more…
A candid look at breast cancer risk
General Health Reproductive Health
Chana Davis, PhD
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
March 19, 2025
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
A candid look at breast cancer risk Itās time to shift the conversation about breast cancer risk and be candid about what we can and cannot control. We are bombarded by messages about everything we should be doing, or not doing, to avoid cancer. Mainstream media cranks out endless stories about cancer-causing chemicals in our Read more…
Is the Glucola test necessary?
Reproductive Health
Rebecca Raskin-Wish
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
February 25, 2025
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
The Glucola test is given to pregnant people to test for gestational diabetes and is both necessary and safe. Untreated gestational diabetes can have serious health consequences for both the pregnant person and the baby. What is gestational diabetes? Gestational diabetes occurs when a person has elevated blood sugar levels during pregnancy. In gestational diabetes, Read more…
Ok, just what IS the difference between sex and gender? !
Reproductive Health
Alexandra Hall, MD
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
February 13, 2025
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Q: Ok, just what IS the difference between sex and gender?! A: To answer this question we need to discuss three different things: 1ļøā£ Biological sex (body characteristics), 2ļøā£ Gender expression (how we communicate our gender to the world), and 3ļøā£ Gender identity (our sense of self). 1ļøā£ Biological sex refers to the different types Read more…
What is cycle syncing for exercise, and is it worth trying?
Reproductive Health
Rebecca Raskin-Wish
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
February 7, 2025
How do sex chromosomes determine our reproductive body parts?
Reproductive Health
Q: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
January 30, 2025
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health Vaccines
Q: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
January 23, 2025
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
Cycle Syncing is a methodology when you shift your exercise and eating habits based on your menstrual cycle. The science isnāt completely clear on whether thereās a benefit, but as long as the habits are healthy, thereās no harm in trying. TL;DR: Try to aim for at least 2.5 hours a week of movement that Read more…
How do sex chromosomes determine our reproductive body parts?
Reproductive HealthQ: How do sex chromosomes determine our reproductive body parts? A: Biologic sex is much less straightforward than most of us have been taught. Humans come in a variety of combinations of body parts (anatomy), hormones, and X and Y chromosomes. Most people either have XY chromosomes and develop typical male anatomy or have XX Read more…
I am 43 years old. Is it too late for me to get the HPV vaccine?
Reproductive Health VaccinesQ: I am 43 years old. Is it too late for me to get the HPV vaccine? A: No, itās not too late. Adults can get the human papillomavirus (HPV) vaccine, too. Talk to your clinician to discuss whether getting the vaccine is right for you. TL;DR: Originally, the human papillomavirus (HPV) vaccine was approved Read more…
Who should get screened for cervical cancer? At what point is it unnecessary?
Reproductive Health
MK Haber, FNP-C, IBCLC
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
January 13, 2025
How would the loss of mifepristone affect reproductive health care?
Reproductive Health Uncategorized
Loss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
January 7, 2025
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
A recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
December 31, 2024
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
TL;DR: If you are aged 21 to 65 years and have a cervix* you should be screened for cervical cancer every 3-5 years. š Guess what?! The FDA just approved self-swabbing in the healthcare setting, so if the pelvic exam has been stressing you out, ask your clinician for the self-swabbing option. *Please note, if Read more…
How would the loss of mifepristone affect reproductive health care?
Reproductive Health UncategorizedLoss of FDA approval for mifepristone would result in decreased access to safe abortion care. It will also prevent patients with certain types of miscarriage from receiving one of the standard treatment options. TL;DR Mifepristone is one of two medications used for the most common type of early abortion. It is also standard treatment for Read more…
Abortions are not just surgical procedures.
Reproductive Health
MK Haber, FNP-C, IBCLC
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
January 6, 2025
Should I be worried about lead in tampons?
Reproductive Health
and Grayson Waits, MPH
As a matter of fact, most abortion care in the U.S. is safely provided with the help of two medications (also called āabortion pillsā): mifepristone and misoprostol. Recent court challenges and ballot measures on abortion care have put the availability of mifepristone at risk (more on that below). Mifepristone is a hormone-blocking medication used for Read more…
Should I be worried about lead in tampons?
Reproductive Health and Grayson Waits, MPHA recent study finding lead and other metals in tampons has raised concern on social media. However, there is not yet convincing evidence showing that these metals in this context pose any real health concern. You could certainly use one of many available alternative menstrual products until more information is available if the possibility of Read more…
My breast cancer screening journey has finally ended ā¦for now.
Nerdy Notes Reproductive Health
Chana Davis, PhD
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
This is another in our new series: Nerdy Notes: Science in Story & Verse In these posts, our Nerdy Girl scientists and clinicians will share personal stories, insights, poetry, and more. While these posts may be lighter in terms of numbers and figures, they will still be rooted in our tradition and commitment to providing Read more…
