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How can I boost my immune system?

Biology/Immunity Staying Safe

A: Today we focus on the importance of sleep health as an evidence-based strategy for improving your immune system during the COVID-19 pandemic. ** Long-term sleep deficiency is associated with a range of co-morbidities (type 2 diabetes, cardiovascular disease, dementia) that put you at higher susceptibility and more severe outcomes of COVID-19. You can reduce

Update on Herd Immunity

Biology/Immunity Infection and Spread Vaccines

Update: We know there is on-going chatter about herd immunity. We are re-posting the explainer below, as little has changed as far as the assumptions for what it would take to achieve “natural” herd immunity. TL;DR: it’s bleak. Even at a theoretically lower threshold (50% vs 70%), the expected number of deaths is devastating. So