December 31, 2020
Happy New Year’s Eve from Those Nerdy Girls
UncategorizedAmanda Simanek, PhD MPH
Dearest Dear Pandemic followers, On this Pandemic 2020 New Year’s Eve, we leave with you the comic below, which sums up so many of the ways this has been a strange and challenging year. We thank all of you who have come alongside us on this wild ride (nearly 57K of you now!) and helped Read more…
December 31, 2020
Can I delete 2020 and start fresh with my 2021 resolutions?
Mental Health
Aparna Kumar, PhD CRNP MPH
A: We wish it could be that simple! Instead of a delete, let’s think of it as a refresh and reboot. As we approach 2021, it is important to reflect, readjust expectations, and reset goals. 📔 REFLECT: Consider why you are making these goals and why they matter to you. For many of us, 2020 Read more…
Dearest Dear Pandemic followers, On this Pandemic 2020 New Year’s Eve, we leave with you the comic below, which sums up so many of the ways this has been a strange and challenging year. We thank all of you who have come alongside us on this wild ride (nearly 57K of you now!) and helped Read more…
December 31, 2020
Can I delete 2020 and start fresh with my 2021 resolutions?
Mental HealthAparna Kumar, PhD CRNP MPH
A: We wish it could be that simple! Instead of a delete, let’s think of it as a refresh and reboot. As we approach 2021, it is important to reflect, readjust expectations, and reset goals. 📔 REFLECT: Consider why you are making these goals and why they matter to you. For many of us, 2020 Read more…
A: We wish it could be that simple! Instead of a delete, let’s think of it as a refresh and reboot. As we approach 2021, it is important to reflect, readjust expectations, and reset goals. 📔 REFLECT: Consider why you are making these goals and why they matter to you. For many of us, 2020 Read more…