A: Focus on the basics, discuss mental wellness openly, and offer support where needed. 1-Focus on supporting the basics. We can all support our mental health by focusing on the basic pillars of wellness. 💤 Encourage 7-8 hours of sleep a day 🥕 Promote 3 meals a day with a few healthy snacks 🚰 Remind …
A: The guidelines represent a “most bang for your buck” approach to preventing transmission of COVID-19 at the population level–but quarantining for 14 days is still the recommended and safest approach. While our scientific understanding of how long it takes to develop COVID-19 symptoms after being exposed (science term: incubation period) still says up to …
R: El suministro de vacunas será limitado al principio para grupos de alta prioridad. El resto recibirán la vacuna empezando en la primavera en EE.UU. y extendiéndose hasta el verano. La Administración de Alimentos y Medicamentos de los EE.UU. (FDA) emitió la Autorización de uso de emergencia para la vacuna de ARNm de Pfizer-BioNTech el …