A: Unfortunately, yes. While we appreciate the importance of exercise for our physical and mental health, there HAVE been documented instances of COVID-19 spread in gyms and fitness studios, and they are home to one of the conditions that makes transmission easier: a lot of shared indoor air. In the infographic below from Fraser Health Read more…
R: Enfóquese en lo que puede controlar y continúe desde allí. Tiene razón de sentirse ansioso en este momento. Una encuesta reciente de la Asociación Americana de Psiquiatría (American Psychiatric Association, APA) sugiere que casi 2 de cada 3 participantes reportaron más ansiedad este año que en la misma época del año pasado. Los expertos Read more…
A: Use the 3D’s to slay disinformation: Detect; document; and debunk. “Sandwich” the myth between buns of truth. “Everywhere you see the spread of germs for the last few thousand years, you see right behind it the spread of lies.” Oh boy how these wise words from medical sociologist Dr. Nicholas Christakis resonate. We Nerdy Read more…
